What Are The Causes of Leaky Gut Syndrome?

7/18/2013

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 Leaky gut syndrome develops when the intestinal lining of the digestive tract is damaged and starts “leaking” unwanted substances into the bloodstream. This, in turn, causes you to develop different kinds of leaky gut syndrome symptoms. Additionally, a leaky gut syndrome treatment plan will work properly if you know what the causes are. Below are the commonly known causes of leaky gut syndrome:

Poor or Unbalanced Diet

  • Excessive Alcohol and Caffeine
  • Diet high in refined flour and sugar
  • Foods with high amount of chemical additives and preservatives
  • Packaged and processed foods
  • Junk foods

Poor diet or unbalanced diet is one of the most common leaky gut syndrome causes. If your diet consists of large servings of packaged and processed foods, junk foods and foods that are hard to digest, you may very well be on your way to a leaky gut syndrome disorder. You may want to ease up on those foods and consider a proper leaky gut diet plan. Unfortunately, there is not one single perfect diet plan for everyone. What works for others may not work for you. So listen to your body. Know what your body needs.

Medications and Drugs

  • NSAID (Non steroidal anti-inflammatory drugs) such as Ibuprofen and Aspirin
  • Steroids
  • Antibiotics
  • Birth Control Pills
  • Antacids

People need to use medicines for relief. That’s a given. However, these medications and drugs often come with side effects. These side effects can cause Leaky Gut Syndrome. The best thing to do is to only take these medicines and/or drugs when absolutely necessary. If you can help it, try to take small amounts also.

Lifestyle Factors

  • Stress
  • Smoking (Nicotine)

Physical, mental and emotional stress. The inability to manage stress can cause leaky gut syndrome. Nicotine is also a known cause.

Environmental Causes

  • Household Chemicals
  • Parasites, Bacteria and Toxins
  • Environmental Toxins
  • Heavy Metal Toxicity

Various Diseases and Disorders

  • HIV/AIDS
  • Candidiasis
  • Liver Disorders
  • Diabetes
  • Crohn’s Disease

Those are the most common leaky gut syndrome causes. Hopefully, now that you know what the causes of leaky gut syndrome are, you will take the right steps in avoiding them and adopt a healthy lifestyle.

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Leaky Gut Syndrome and Diarrhea

8/7/2012

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I'm sure everyone has experienced diarrhea at some point in their life. It could be a mild diarrhea or a severe one. But did you know that diarrhea is just a symptom of another disorder? That's right, that diarrhea that you experienced is just a sign that you may be suffering from another disorder.

Diarrhea can be a symptom of many conditions. One particular condition that I will be focusing on is leaky gut syndrome. Diarrhea can be caused by a leaky gut. A leaky gut is a digestive disorder that can cause many kinds of symptoms and one of them is diarrhea. With leaky gut, your intestines become more permeable and allows toxins and bacteria into the blood. These toxins and bacteria can be causing your diarrhea. So taking a look at a leaky gut syndrome treatment program may just be the right step in order to fix your diarrhea.

Diarrhea is usually not very harmful especially if it is only mild, but it can become dangerous if you don't treat it properly as it can cause the body to become dehydrated. Once the body becomes dehydrated, it can cause serious damage and complications to your existing leaky gut. If your diarrhea is caused by your leaky gut syndrome, then you can be sure that even if you treat your diarrhea, it will just come back. The proper way of dealing with this is to treat the underlying cause.

This is a very common mistake with those suffering from leaky gut. They treat the symptom instead of the cause of that symptom. Frankly, that's just a waste of time and money because you can be sure that the symptom will just reappear. Sure, you will get temporary relief but that's just that, temporary. To gain permanent relief then you must focus on the underlying root cause, a leaky gut.

There are ways to treat a leaky gut. The first, and most important step, is to read and learn everything you can about the disorder. You may want to visit Treat Leaky Gut as it contains information regarding the the disorder. As for the treatment itself, you can visit the site above as they have a section dedicated for it.
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Natural Way To Treat Diarrhea

7/28/2012

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Diarrhea is caused by toxins, bacteria, parasites and viral infections. It should be treated properly because it can cause complications that can sometimes be fatal. Diarrhea is related to other diseases such as inflammatory bowel disorder, irritable bowel syndrome, leaky gut syndrome, chron's disease and many more.

One of the most important steps in treating diarrhea is to drink lots of fluids. This will help you avoid being dehydrated. Just make sure that the water that you drink is clean and clear so as to avoid worsening the condition. Fruit and vegetable juices are good too. Milk is sort of a question mark depending on the severity of your diarrhea. If it is mild, then milk is fine but just to make sure, avoid it if you can. Stay away from alcohol and caffeinated drinks as these are sure to make your diarrhea worse.

Taking medication is fine but if you can avoid it then do so. There are some nasty side effects that can be harmful for you. But if you really need to take one because you have to go outside, then do so. One of the best ways to heal diarrhea is to follow a diet that suits you. You may need to consult a professional regarding this one.

Some home remedies that you can try are eating yogurt. Yogurt contain live cultures that help increase the number of good bacteria in the intestines. Another option is to drink Chamomile tea as they are effective against intestinal inflammation. Also, you should eat foods that are rich in fiber as fiber helps the body in secreting waste.

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