Diarrhea is caused by toxins, bacteria, parasites and viral infections. It should be treated properly because it can cause complications that can sometimes be fatal. Diarrhea is related to other diseases such as inflammatory bowel disorder, irritable bowel syndrome, leaky gut syndrome, chron's disease and many more.

One of the most important steps in treating diarrhea is to drink lots of fluids. This will help you avoid being dehydrated. Just make sure that the water that you drink is clean and clear so as to avoid worsening the condition. Fruit and vegetable juices are good too. Milk is sort of a question mark depending on the severity of your diarrhea. If it is mild, then milk is fine but just to make sure, avoid it if you can. Stay away from alcohol and caffeinated drinks as these are sure to make your diarrhea worse.

Taking medication is fine but if you can avoid it then do so. There are some nasty side effects that can be harmful for you. But if you really need to take one because you have to go outside, then do so. One of the best ways to heal diarrhea is to follow a diet that suits you. You may need to consult a professional regarding this one.

Some home remedies that you can try are eating yogurt. Yogurt contain live cultures that help increase the number of good bacteria in the intestines. Another option is to drink Chamomile tea as they are effective against intestinal inflammation. Also, you should eat foods that are rich in fiber as fiber helps the body in secreting waste.